Explore some of the Behavioral Support and Body Practice Tools used in The Alphabatastics!
Green Zone Support greenzonesupport.com
The Green Zone uses colors, characters and symbols to relate to behavior and support in a way that kids of all ages can understand. The Green Zone aims to turn on its head the understandable tendency for parents and caregivers to exert high energy with kids when their behaviors are escalated, and to conserve energy, coast or rest when their behaviors have eased. This pattern can unintentionally reinforce and lead to an increase in high intensity emotions and behaviors over time.
Halona and her moms’ use many Green Zone tools in The Alphabetastics! to navigate their challenges.
We have developed 5 free downloadable posters that walk parents and caregivers through the top 5 Green Zone tools for supporting kids with their emotions.
Get your Ease Keys
powerofeasekeys.com
We want each of our kids to live their best life! Best Life Body Boogie brings to our community the Ease Keys. Ease Keys are simple movement, posture, and breath practices that help our brains and bodies. When we are in ease, our nervous system is balanced, it is much easier to be in learning and connected with others. The Ease Keys are also great for stress relief and help us breathe deeply to support our health and our brains.
What helps your body create more movement, breath, and ease?
Try-out these three Ease Key scripts.
See what changes for you and for your family members. Spend time getting to know your amazing body and discover how to work with it
